Welcome to Sunday Meditate

We are excited to share that @sundaymeditate will be presenting at the upcoming 

𝘌𝘮𝘣𝘳𝘢𝘤𝘪𝘯𝘨 𝘋𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦𝘴: 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘔𝘦 Symposium next week for Anne Arundel County Public School educators. 

If you or someone you know is attending, let us know!

Here’s a short description of the symposium:

“A student’s way of communicating reflects who they are. What they say matters and so does how they say it. Every voice is unique, and so is every message. This symposium will explore how to recognize, support, and celebrate that diversity, ensuring all students are heard, understood, and empowered to thrive.” 

As we pour so much care and intention into honoring each student’s individuality, we also need to make space to honor the adults who give so much love & care to their students & school community. We need to offer them support on how to prioritize their needs, set boundaries, and take care of their well-being. 

That’s why our session is called:

𝗥𝗲𝗰𝗹𝗮𝗶𝗺𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆 & 𝗥𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝗦𝘁𝗿𝗲𝘀𝘀: 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀 𝗳𝗼𝗿 𝗘𝗱𝘂𝗰𝗮𝘁𝗼𝗿 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴

This is for the teachers who want to keep showing up with heart without burning out. 

It’s for those who are ready to protect their peace and stop feeling guilty for prioritizing their health and happiness.

When we take care of ourselves and pour from an overflowing cup, everyone around us can feel that love rippling outward. 💕 

thank you 

@kimbrooksyoga.wellness !!