Meet Our Team!
Join us
Discover the transformative power of mindfulness with our Introduction to Meditation program. This beginner-friendly course is designed to help you learn to cultivate inner peace, reduce stress, and enhance mental clarity. Meet various holistic advocates in this series and enhance your quality of life.
Audience: Age 11 and Up
June 14, 28, July 26, Aug 30, 2025
25 Stepney's Lane, Edgewater MD 21037
(410) 222-1538
- App Recommendations - “Simple Meditation Timer”, “Transcendental Meditation”
- Book Recommendations - Mantra Meditation, Strength In Stillness
- Holistic Advocate Recommendations
- Kim Brooks Yoga and Wellness,
- Kahu Moon Wellness,
- Jaysah Davidson: Ayurveda Health Coach,
- Gateway Healthcare Services
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